"I do lots and lots of lunges. Picking up a toy, lunge. Walking through the backyard, lunge. I also walk as often as I can. I like to park in the spaces furthest out from wherever I'm going and always take the stairs."
Congrats Melissa!
"I do lots and lots of lunges. Picking up a toy, lunge. Walking through the backyard, lunge. I also walk as often as I can. I like to park in the spaces furthest out from wherever I'm going and always take the stairs."
Congrats Melissa!

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"Spread your toes" is a favorite yoga teacher mantra for a reason. Separating your toes improves your balance, flexibility and alignment. Worn around the house or on errands, these therapeutic Yoga Sandals retrain your feet to do just that while also helping to relieve painful foot conditions.
$25 at gaiam.com
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