Summer has officially started this week, and along with it comes shorts, swimsuits, and sleeveless dresses. Somehow the season always seems to sneak up on me, and despite promises to myself to work out daily and eat fewer carbs, I’m often too busy to squeeze in an hour at the gym or plan a day’s worth of healthy meals and snacks. The result? I’m feeling a little less than swimsuit-ready.
Thankfully, I’ve discovered the Slim-Fast 3-2-1 Plan. It’s clinically proven and incredibly easy to fit into my busy day. The plan is to pick 3 nourishing snacks a day (a Slim-Fast 100-calorie snack bar, nuts, fruits, or veggies), 2 Slim-Fast shakes, and 1 500-calorie balanced meal.
Replacing my usual breakfast and lunch with a ready-made Slim-Fast shake is beyond easy. And with seriously delicious flavors like Milk Chocolate and Cappuccino Delight, I actually look forward to drinking my shakes. With the 3 snacks, I still get to indulge in my favorite fruit and the occasional frozen yogurt, and the 500-calorie dinner gives me the flexibility to eat with my family or go out for dinner, so I never feel deprived.
Who knew it would be this easy to be swimsuit-ready in no time?